Posts Tagged ‘massage’

Massage tips to help ease your over-active muscles

Living an active lifestyle is being embraced by both young and old – helping to keep bodies healthy and fit. Whether you’re trying a new sport or simply pushing yourself to the next level in your workout routine, yo...

How massage therapy can give you an active, healthy summer

For many people, summer means fun in the sun that includes outdoor activities like running, hiking, biking and team sports. But an active lifestyle can take a toll on the body and bring about aches and pains from muscles and jo...