Posts Tagged ‘hydrated’
Health Information

Remedies for deadly heat: more than just staying hydrated

Some parts of the country are experiencing record higher temperatures this summer. Las Vegas hit 117 degrees and Phoenix topped the charts at 119 degrees. Salt Lake City also hit the triple digits as did a number of places in C...

When your body runs hot, you need salt to stay hydrated

Every day, more and more Americans are motivated to start exercise programs. And while few will ever attain the fitness of an all-star athlete, we can all benefit from increased physical activity and improved health. However, r...