Posts Tagged ‘eating’
 
 
 
Family
 

Take a fresh approach to better eating habits

The first step to improving your eating habits is simple: When it comes to meals, always include fresh ingredients. Fresh foods make meals taste better, and they can provide more of the nutrients that fuel your body and support...
 
Food-Recipes-Entertaining
 

Ditch the New Year’s resolution and make 2014 a delicious, well-balanced eating revolution

The New Year’s resolution is an annual tradition for many Americans. But year after year, Americans throw themselves into a harsh new routine of extreme weight loss and diet, which leaves little room for success. In fact,...

 
Senior Living
 

Eating well at any age: How to fuel your mind, body and soul

It’s common knowledge that children should eat plenty of fruits and vegetables, consuming all the nutrients needed to grow up strong. Many adults don’t know that it’s just as crucial to continue those healthy ...
 
Travel
 

Eating out this summer? How kids are now eating healthier at restaurants

As many households make their travel and leisure plans this year, they are happily discovering that a expanding quantity of restaurants &ndash in their hometowns and at their vacation destinations &ndash are providing...
 
Seasonal
 

Five tips for lighter, brighter summer eating

Straightforward, fresh and scrumptious &ndash that&rsquos summertime eating at its best. Much less time in the kitchen means more time to appreciate the vibrant scrumptious flavors of just-picked berries, peaches, gre...