Posts Tagged ‘back’
 
 
 
Education-Careers
 

New moms guide to going back to work

Going back to work for new moms can be challenging. Learning to balance work and family while facing many new stressors can be overwhelming. Jill Smokler, author of the New York Times bestselling book “Confessions of a Sc...
 
Seasonal
 

Restaurants serve up opportunities to give back

Approximately 980,000 restaurants serve communities across the U.S., according to the National Restaurant Association (NRA). Many have deep roots in those communities – they know the needs of their neighbors and recognize...

 
Community
 

Caring for your community: Three ways to give back year-round

Do you think your family should get involved in volunteer efforts, but you don’t know how to get started? Whether you choose to be active in your community on a weekly basis or dedicate holidays to helping out, it’s...
 
Community
 

Give back while moving from one community to another

Moving from one home, one city and even one state to another is a great opportunity to clean house and start fresh. Instead of packing all belongings – even those that haven’t been used in years – moving gives...
 
Health Wellness
 

Outside the pill bottle: 5 simple, drug-free ways to reduce lower back pain

Discomfort is the single leading trigger of disability worldwide and one of the principal reasons Americans miss perform. For instance, 31 million Americans experience low-back discomfort at any provided time, according to the ...