Health Wellness
 
 
 
Health Wellness
 

Want a shot at a healthy future? Vaccinations aren’t just for kids

The best approach to health is a proactive one, and that means getting an annual checkup and staying up-to-date on recommended vaccinations. But many adults don’t visit a doctor unless they feel ill, nor do they think abo...
 
Health Wellness
 

Are you getting enough iron to stay healthy?

Fatigue. Dizziness. Irritability. Millions in the United States are experiencing these symptoms, but few know they may be the signs of a condition called iron deficiency anemia (IDA). IDA is most common among women of childbear...

 
Health Wellness
 

Using your Health Insurance Marketplace coverage on Jan. 1, 2014

With the start of the new year, millions of Americans will have access to health coverage for the first time or have improved coverage because of the health care law. There are steps you can take now to ensure you have access t...
 
Health Wellness
 

Tips and tricks for busy parents on the go

Parents are the ultimate multi-taskers. But with today’s busy schedules, they can always use a little help – especially when it comes to providing their kids with quality, nutritious snacks. More than half of the pa...
 
Health Wellness
 

Five ways to fight fall allergies

Autumn is a season filled with crisp air, falling leaves, pumpkin carving and, of course, hay fever symptoms. Hay fever impacts 23.six million American adults and youngsters, according to the American College of Allergy, Asthma...